TheBody.Com’s FB Cover Photo

TheBody.com recently posted this new cover photo on their Facebook profile page. My face is buried in the top left corner. How cool is that?! I am super proud and honored to be part of this amazing community. I have been writing a blog for them for almost 2 years. It is such a rewarding [...]

Addictions Recovery and Las Vegas, Perfect Together?!

Also published on Spread Hope: A Therapist’s Guide to Living and Laughing with HIV on TheBody.com A revised version also published on BCCS Blog Recently, I traveled to Las Vegas to attend the annual, national conference on the care and treatment of opioid addiction held by AATOD (American Association of the Treatment of Opioid Dependence). It was [...]

New Column for BCCS Newsletter!

About 9 months ago, I re-entered the world of Full Time employment by becoming the Director of Behavioral Health Treatment & Education at Brandywine Counseling & Community Services, Inc. (BCCS). We are a very large Substance Use and Mental Health treatment facility with several sites throughout the entire state of Delaware. We have around 150 employees total [...]

Take a Break. Really, Take a Break Now.

Okay, so I had one of those Oprah “a-ha” moments recently. I was feeling out of sorts in almost every inch of my body and mind. My mood was off, my legs were restless, my thoughts were fleeting, my energy level was down, and horror of horrors, I could not complete a piece of writing. [...]

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