Over my lifetime, I have had a love / hate relationship with sugar. In my younger years, sugar gave me joy, helped me cope, and coated my throat with its wonderful sticky sweetness. I would enjoy sugar in all forms – white, fluffy breads; extra sugar in my coffee or tea; fake sugars when I [...]
Filed under: Addiction/Substance Use, Health, Hope Notes, Just for Laughs, PerinatalMoodDisorders, Self-Care, Stress Reduction | 5 Comments »








