Writing can be a life-affirming, powerful outlet for all things emotional. Some of us have difficulty saying how we feel. Writing, or any other form of creative expression, can assist in getting in touch with your soul. It can be an outlet for getting any negative energy out. It can help release the pressure and [...]
Filed under: Compassion Fatigue, Hope Notes, Mental Illness, Motherhood, PerinatalMoodDisorders, Self-Care, Strengths Perspective, Stress Reduction | Leave a Comment »








