Writing can be a life-affirming, powerful outlet for all things emotional. Some of us have difficulty saying how we feel. Writing, or any other form of creative expression, can assist in getting in touch with your soul. It can be an outlet for getting any negative energy out. It can help release the pressure and [...]
Filed under: Compassion Fatigue, Hope Notes, Mental Illness, Motherhood, PerinatalMoodDisorders, Self-Care, Strengths Perspective, Stress Reduction | Leave a Comment »
Also published on Spread Hope: A Therapist’s Guide to Living and Laughing with HIV on TheBody.com A revised version also published on BCCS Blog Recently, I traveled to Las Vegas to attend the annual, national conference on the care and treatment of opioid addiction held by AATOD (American Association of the Treatment of Opioid Dependence). It was [...]
Filed under: Addiction/Substance Use, Health, HIV/AIDS, Hope Notes, Mental Illness, Strengths Perspective | Leave a Comment »
This is my latest installment of Employee Enhancement, published in our BCCS Staff Newsletter Employee Enhancement – Improving the Lives of BCCS Employees, One Newsletter Column at a Time Self – Care Strategies This installment of Employee Enhancement will provide an overview of the importance of Self-Care and some strategies you can try. Often in [...]
Filed under: Compassion Fatigue, Hope Notes, Self-Care, Strengths Perspective, Stress Reduction | Leave a Comment »
