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	<title>Elizabeth Lombino</title>
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	<description>Social Worker, Writer, Mom sharing Humor &#38; Hope</description>
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		<title>Elizabeth Lombino</title>
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		<title>On Being a Wounded Healer</title>
		<link>http://elizabethlombino.com/2012/05/27/on-being-a-wounded-healer/</link>
		<comments>http://elizabethlombino.com/2012/05/27/on-being-a-wounded-healer/#comments</comments>
		<pubDate>Sun, 27 May 2012 14:10:57 +0000</pubDate>
		<dc:creator>elizabethlombino</dc:creator>
				<category><![CDATA[Hope Notes]]></category>
		<category><![CDATA[Mental Illness]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[PerinatalMoodDisorders]]></category>
		<category><![CDATA[Self-Care]]></category>
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		<category><![CDATA[Strengths Perspective]]></category>
		<category><![CDATA[Stress Reduction]]></category>

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		<description><![CDATA[&#8220;A diamond is just a piece of charcoal that handled stress exceptionally well” ~ Unknown Being a Social Worker is a very important aspect of who I am. It is not just a career choice, it is a life choice. My life as a Social Worker does not end at 5pm every night. My mind [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elizabethlombino.com&#038;blog=11614180&#038;post=1695&#038;subd=elizabethlombino&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Featured on Postpartum Progress!</title>
		<link>http://elizabethlombino.com/2012/05/23/featured-on-postpartum-progress-2/</link>
		<comments>http://elizabethlombino.com/2012/05/23/featured-on-postpartum-progress-2/#comments</comments>
		<pubDate>Wed, 23 May 2012 13:30:46 +0000</pubDate>
		<dc:creator>elizabethlombino</dc:creator>
				<category><![CDATA[Hope Notes]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[PerinatalMoodDisorders]]></category>
		<category><![CDATA[Social Media]]></category>

		<guid isPermaLink="false">http://elizabethlombino.com/?p=1701</guid>
		<description><![CDATA[Postpartum Progress&#8217; Facebook page recently shared my latest piece on PPD ~ Accepting the Unpredictable Journey of PostPartum Depression. I am once again a Warrior Mom! I was also featured on the site back in January 2011. Super cool! So honored and proud to be part of this amazing and dynamic community. Together we are [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elizabethlombino.com&#038;blog=11614180&#038;post=1701&#038;subd=elizabethlombino&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Accepting the Unpredictable Journey of PostPartum Depression</title>
		<link>http://elizabethlombino.com/2012/05/19/accepting-the-unpredictable-journey-of-postpartum-depression/</link>
		<comments>http://elizabethlombino.com/2012/05/19/accepting-the-unpredictable-journey-of-postpartum-depression/#comments</comments>
		<pubDate>Sat, 19 May 2012 12:58:36 +0000</pubDate>
		<dc:creator>elizabethlombino</dc:creator>
				<category><![CDATA[Hope Notes]]></category>
		<category><![CDATA[Mental Illness]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[PerinatalMoodDisorders]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[Stress Reduction]]></category>

		<guid isPermaLink="false">http://elizabethlombino.com/?p=1334</guid>
		<description><![CDATA[Technically speaking, PostPartum Depression (PPD) is a diagnosis reserved for those Moms who struggle with mood disorders at and around the time of the birth of her child. PPD can last several months post-birth, yet there is an end point. By definition, PPD is time specific. If your PPD symptoms last longer than the indicated [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elizabethlombino.com&#038;blog=11614180&#038;post=1334&#038;subd=elizabethlombino&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Mia&#38;Me retouch</media:title>
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		<title>Happy Mother&#8217;s Day &#8230; To the Rest of Us</title>
		<link>http://elizabethlombino.com/2012/05/11/happy-mothers-day-to-the-rest-of-us/</link>
		<comments>http://elizabethlombino.com/2012/05/11/happy-mothers-day-to-the-rest-of-us/#comments</comments>
		<pubDate>Sat, 12 May 2012 01:21:33 +0000</pubDate>
		<dc:creator>elizabethlombino</dc:creator>
				<category><![CDATA[Hope Notes]]></category>
		<category><![CDATA[Just for Laughs]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[Strengths Perspective]]></category>
		<category><![CDATA[Women's Rights]]></category>
		<category><![CDATA[Working Mom]]></category>

		<guid isPermaLink="false">http://elizabethlombino.com/?p=1669</guid>
		<description><![CDATA[Every year, around this time, I am both overjoyed and just plain pissed off. Overjoyed that my lovely little daughter makes me several crayoned, sparkly construction paper cards that tell me just how much she loves me. That my husband gives me flowers and showers me with love and gratitude. If I could capture the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elizabethlombino.com&#038;blog=11614180&#038;post=1669&#038;subd=elizabethlombino&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>TheBody.Com&#8217;s FB Cover Photo</title>
		<link>http://elizabethlombino.com/2012/05/08/thebody-coms-fb-cover-photo/</link>
		<comments>http://elizabethlombino.com/2012/05/08/thebody-coms-fb-cover-photo/#comments</comments>
		<pubDate>Wed, 09 May 2012 00:31:58 +0000</pubDate>
		<dc:creator>elizabethlombino</dc:creator>
				<category><![CDATA[Addiction/Substance Use]]></category>
		<category><![CDATA[Body.com]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[HIV/AIDS]]></category>
		<category><![CDATA[Hope Notes]]></category>
		<category><![CDATA[Social Media]]></category>

		<guid isPermaLink="false">http://elizabethlombino.com/?p=1665</guid>
		<description><![CDATA[TheBody.com recently posted this new cover photo on their Facebook profile page. My face is buried in the top left corner. How cool is that?! I am super proud and honored to be part of this amazing community. I have been writing a blog for them for almost 2 years. It is such a rewarding [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elizabethlombino.com&#038;blog=11614180&#038;post=1665&#038;subd=elizabethlombino&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Writing As A Life-Saving Tool</title>
		<link>http://elizabethlombino.com/2012/05/05/writing-as-a-life-saving-tool/</link>
		<comments>http://elizabethlombino.com/2012/05/05/writing-as-a-life-saving-tool/#comments</comments>
		<pubDate>Sat, 05 May 2012 14:13:54 +0000</pubDate>
		<dc:creator>elizabethlombino</dc:creator>
				<category><![CDATA[Compassion Fatigue]]></category>
		<category><![CDATA[Hope Notes]]></category>
		<category><![CDATA[Mental Illness]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[PerinatalMoodDisorders]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[Strengths Perspective]]></category>
		<category><![CDATA[Stress Reduction]]></category>

		<guid isPermaLink="false">http://elizabethlombino.com/?p=1379</guid>
		<description><![CDATA[Writing can be a life-affirming, powerful outlet for all things emotional. Some of us have difficulty saying how we feel. Writing, or any other form of creative expression, can assist in getting in touch with your soul. It can be an outlet for getting any negative energy out. It can help release the pressure and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elizabethlombino.com&#038;blog=11614180&#038;post=1379&#038;subd=elizabethlombino&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Addictions Recovery and Las Vegas, Perfect Together?!</title>
		<link>http://elizabethlombino.com/2012/05/04/addictions-recovery-and-las-vegas-perfect-together/</link>
		<comments>http://elizabethlombino.com/2012/05/04/addictions-recovery-and-las-vegas-perfect-together/#comments</comments>
		<pubDate>Fri, 04 May 2012 11:26:17 +0000</pubDate>
		<dc:creator>elizabethlombino</dc:creator>
				<category><![CDATA[Addiction/Substance Use]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[HIV/AIDS]]></category>
		<category><![CDATA[Hope Notes]]></category>
		<category><![CDATA[Mental Illness]]></category>
		<category><![CDATA[Strengths Perspective]]></category>

		<guid isPermaLink="false">http://elizabethlombino.com/?p=1635</guid>
		<description><![CDATA[Also published on Spread Hope: A Therapist&#8217;s Guide to Living and Laughing with HIV on TheBody.com A revised version also published on BCCS Blog Recently, I traveled to Las Vegas to attend the annual, national conference on the care and treatment of opioid addiction held by AATOD (American Association of the Treatment of Opioid Dependence). It was [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elizabethlombino.com&#038;blog=11614180&#038;post=1635&#038;subd=elizabethlombino&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>More Employee Enhancement</title>
		<link>http://elizabethlombino.com/2012/04/26/more-employee-enhancement/</link>
		<comments>http://elizabethlombino.com/2012/04/26/more-employee-enhancement/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 23:55:41 +0000</pubDate>
		<dc:creator>elizabethlombino</dc:creator>
				<category><![CDATA[Compassion Fatigue]]></category>
		<category><![CDATA[Hope Notes]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[Strengths Perspective]]></category>
		<category><![CDATA[Stress Reduction]]></category>

		<guid isPermaLink="false">http://elizabethlombino.com/?p=1630</guid>
		<description><![CDATA[This is my latest installment of Employee Enhancement, published in our BCCS Staff Newsletter Employee Enhancement – Improving the Lives of BCCS Employees, One Newsletter Column at a Time Self – Care Strategies This installment of Employee Enhancement will provide an overview of the importance of Self-Care and some strategies you can try. Often in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elizabethlombino.com&#038;blog=11614180&#038;post=1630&#038;subd=elizabethlombino&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Dear Food, We Need to Talk</title>
		<link>http://elizabethlombino.com/2012/04/07/dear-food-we-need-to-talk/</link>
		<comments>http://elizabethlombino.com/2012/04/07/dear-food-we-need-to-talk/#comments</comments>
		<pubDate>Sun, 08 Apr 2012 01:06:33 +0000</pubDate>
		<dc:creator>elizabethlombino</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Hope Notes]]></category>
		<category><![CDATA[Mental Illness]]></category>
		<category><![CDATA[PerinatalMoodDisorders]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[Strengths Perspective]]></category>
		<category><![CDATA[Stress Reduction]]></category>

		<guid isPermaLink="false">http://elizabethlombino.com/?p=1615</guid>
		<description><![CDATA[I have had a complicated relationship with food for as long as I can remember. For some periods of my life, it was total pleasure, for others, I limited my overall intake to the point of dangerous. Food and I have not had the best relationship &#8230; until now. This is my letter to food [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elizabethlombino.com&#038;blog=11614180&#038;post=1615&#038;subd=elizabethlombino&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Our Little Rock Star in Training</title>
		<link>http://elizabethlombino.com/2012/04/03/our-little-rock-star-in-training/</link>
		<comments>http://elizabethlombino.com/2012/04/03/our-little-rock-star-in-training/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 13:15:52 +0000</pubDate>
		<dc:creator>elizabethlombino</dc:creator>
				<category><![CDATA[Hope Notes]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Parenting]]></category>

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		<description><![CDATA[Rich has been playing guitar for years. Mia has been watching Rich play guitar since she was born. She&#8217;s always loved music &#8211; which is fitting since we both love music. We&#8217;ve given her Barbie guitars, toy drums and other instruments that she has just delighted in playing. She sings, she dances, she plays instruments. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elizabethlombino.com&#038;blog=11614180&#038;post=1604&#038;subd=elizabethlombino&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Mia Guitar</media:title>
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